• Squash with Sprouted Lentils and Coconut Tahini

    Squash with Sprouted Lentils and Coconut Tahini

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  • Carob Almond Cake with Almond Butter Frosting

    Carob Almond Cake with Almond Butter Frosting

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  • Chocolate-Sweet Potato Mousse

    Chocolate-Sweet Potato Mousse

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  • Macaroni and Chickpea Cheese (nut-free)

    Macaroni and Chickpea Cheese (nut-free)

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  • Ice Dream

    Ice Dream

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  • Sweet Potato- Pumpkin Cream Basil Pasta

    Sweet Potato- Pumpkin Cream Basil Pasta

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Raw Apricot Beet Cupcakes

I sit here and I write these posts about my food, knowing that I can’t convey how delicious they were in words. I try, but something different will pop out at all of us. These raw cupcakes are just so good. Dried apricots, beet juice, almonds, stacked into a raw crust and frozen. Right out of the freezer they are soft and moist, sweet, tart, and huge on flavor.

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Spinach Artichoke Cashew Dip and Spread

Need a delicious dip/pesto/spread to put on literally anything? This is it. And it’s just a few ingredients…ready in 5 minutes….half raw…lots of iron and chlorophyll rich spinach..and absolutely mouth watering. Nothing beats the flavors of artichoke and spinach combined. I served this warm with some pita chips and everyone loved it. It’s healthy, light, creamy, bursting with flavor, and simple. Spinach is such a great superfood that I think I need to talk about it here.

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Soaked Oats in PB Date Cream

What happens when you mix peanut butter, coconut oil, and dates in the blender, then top that with banana over soaked oats? Something really incredible tasting, but you’ll need to actually enjoy this yourself to know. 1-2-3 you could be having this for breakfast all week. Soaked oats are one of my favorite breakfast foods.

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Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and it's beauty.
- Albert Einstein